At our local Chicago fitness center, we’re committed to getting you the results that you want. We always avoid a generic approach. Instead, we’ll aim to learn as much about you as possible —while providing custom education — so your training experience is fully personalized.
Your effortless integration into the Form & Function process is the #1 priority for our personal trainers. Your first meeting with us will always be a consultation designed to inform you of the particulars of our personal training Philosophy, along with an assessment to provide us with vital information we can use to begin a unique program designed just for you.
Our initial consultation covers:
- Your aesthetic goals and how your training and dietary habits can accelerate or impede your results;
- Your functional and performance goals; and
- Your health and wellness goals, as well as past and present medical history.
What sets Form & Function apart from other Chicago personal trainers?
Our progressive style, our education and our unique training routines.
Call 847-757-2284 to discuss yours today!